Potassium, K in Veal, composite of trimmed retail cuts, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable lean only, raw there is 328 mg of Potassium, K.


Veal, composite of trimmed retail cuts, separable lean only, raw

Veal, composite of trimmed retail cuts, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable lean only, raw are listed below.

Water 75.91 g
Energy (calorie) 112 kcal
Energy (joule) 469 kJ
Protein 20.2 g
Total lipid (fat) 2.87 g
Ash 1.08 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 15 mg
Iron, Fe 0.85 mg
Magnesium, Mg 25 mg
Phosphorus, P 211 mg
Potassium, K 328 mg
Sodium, Na 86 mg
Zinc, Zn 3.23 mg
Copper, Cu 0.113 mg
Manganese, Mn 0.029 mg
Selenium, Se 8.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.08 mg
Riboflavin 0.28 mg
Niacin 7.83 mg
Pantothenic acid 1.37 mg
Vitamin B-6 0.43 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Vitamin B-12 1.4 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.26 mg
Fatty acids, total saturated 0.86 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g
16:0 hexadecanoic, palmitic fatty acid 0.49 g
18:0 octadecanoic, stearic fatty acid 0.3 g
Fatty acids, total monounsaturated 0.92 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.09 g
18:1 undifferentiated 0.82 g
Fatty acids, total polyunsaturated 0.3 g
18:2 undifferentiated 0.21 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g
Cholesterol 83 mg
Tryptophan 0.204 g
Threonine 0.882 g
Isoleucine 0.995 g
Leucine 1.608 g
Lysine 1.664 g
Methionine 0.471 g
Cystine 0.228 g
Phenylalanine 0.815 g
Tyrosine 0.644 g
Valine 1.116 g
Arginine 1.188 g
Histidine 0.733 g
Alanine 1.201 g
Aspartic acid 1.743 g
Glutamic acid 3.195 g
Glycine 1.038 g
Proline 0.843 g
Serine 0.757 g

Nutrients in Veal, composite of trimmed retail cuts, separable lean only, raw